5 a day

 Last  year   around  May  time  I  decided   that   I  had   to  loose  weight,   I   was  born  in  Italy, where   from  February   on  you  always   think  about  diet   for   the  bikini   test  !!!  Rome  is  quite  close  to  the  beach  so   from  end   of  April  you  can    start  to  sun  tan  . 
After  Rome  I did  live in   Miami, where  is  summer  all year  around  and   there   is  very   important    to  be  fit  and  look  good  !!
+ I  did move  to Miami   because   I  was   crazy  in  love  with a blond  hair blue  eyes   super  sporty guy.  Life  in  Miami   include   at  least   2   hours  spent  doing  sport   .
Wearing  the  latest    stuff  is  not  so  important  in  Miami  but  look  good   and  be fit  is  .

Here  in  London  where  I now  live  for  quite  few   years ,   dressing  well  and  wearing  latest  items  is important ,  but  not  easy  when   you  surrounded by  candy   snack  .
But   as  said   I  took  the  decision   I  had  to  be  slim  so ,  started  a  diet   based   on  eating healthy ,   with  lots  of  fruits  and  vegetables .

Yes  Karl Lagerfeld   is  right " Fashion is  the Healthiest motivation for  losing weight ".

When  I  go  to  supermarket   now  I  focus   on  fruits  ,  and   each package   says  1 of  5 ! 

As  is  important    to  have   at  least   5 within  fruit  and   vegetable   every  day  !!! 

Here   some  of  my  favourite   fruits    for   summer   2015 !

Dolce & Gabbana

Dolce & Gabbana  MUST  TO  HAVE  Platform

Cuff   dream  bracelet by Lynda  Cortteille  .....   her  shop  is  one  of  my  favourite place  in  Paris !

Shoes  by  Rene Caovilla    fun  to  wear   with a  pair  of  black Capri  trousers

Stella Jean .... incredible  to  think  she   started  at  Alta  Moda   Roma , like   her   shapes  and  love  her sense of  style !

Necklace   by  Santagostino  Gioelli ,  a   Boutique   brand  made  near   Venice  in  Italy ,  their  pieces  are  wonderful  I   will  add  more   images  in  the next  few  days

Ciao

Roberta  

P.s.   do  not  forget   to  get  5  a  day !